Thanks for checking out our Keto By Liazzos webpage! We’re excited to join you on your journey to a healthier you. There’s been so much excitement in our new KETO program, but along with that came all kinds of questions and request for knowledge of “HOW” to keto! “WHY” keto? “WHAT” makes keto—well keto! The answer to those questions and more are soon to become available at the Keto Forum— mark your calendars for THURSDAY, March 14TH at 5:30 PM! If you have any questions call at the shop or email jessica@liazzoscatering.com!

NExt PICKUP FOR KETO:

Tuesday, February 19th

Southwest Breakfast Casserole

7-Layer Salad

Chicken Skewers with Peanut Sauce and Zucchini Gratin

Corned Beef and Cabbage

Citrus Shrimp and Oven Fried Green Beans

Tuscan Chicken Pasta

— for dessert: White Chocolate Raspberry Cheesecake, and Healthy Peanut Butter Cups are back! Order extra fat bombs and desserts at the bottom of the page. Check out the Macros by clicking “MACROS NEXT WEEK’S MEALS” and then order combos for Tuesday afternoon pickup for your ready to reheat meals. See you on Tuesday!


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Keto Breakfast Muffins are here!

Tiramisu Muffins!

Keto by Liazzos has arrived! If you know anything about dieting, you know that this diet turns your body into a fat burning machine by forcing the body to rely on fat intake and fat storage for energy instead of the easily accessible carbs the body usually relies on. Your body prefers sources of energy like fresh bread and sweet yummy pastries and sugary candies, because these energy sources break down and digest easily from the moment they enter the bod. Try it! Take a piece of bread and hold it in your mouth, It dissolves and quickly too, right? So this diet replaces these simple carbohydrates with delicious fats and cheeses like in Creamy Haloumi Broccoli and Cauliflower, Feta Crispy Bacon Brussel Sprouts, Goat Cheese Stuffed Pork Loin, Orange Asian-inspired Chicken. Yes! You can have all these things on the Keto diet which makes it so amazing — but hey, a diet is a diet, right?

Meal prep and meal planning can be boring and tedious. The particular difficulties of keto dieting is hitting your fat macros while keeping protein intake with-in your suggested macro range. As if that wasn’t enough, coming up with new meal ideas can not only be difficult but difficult to prepare.

Keto by Liazzos strives to take care of that problem by supplementing your meals at home. We can keep your diet not only interesting but help you hit your macro goals keeping you on track with your diet and, with ready to re-heat prepared meals, (made fresh every week) the desire to cheat is diminished. HEY!— dieting can be fun and that’s exactly what this is: #dietingforfun

4 Keto Combos - Meal DEAL!
from 43.95
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6 Keto Combos - Meal DEAL!!
from 61.95
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8 Keto Combos - Meal DEAL!!
from 80.95
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Healthy Peanut Butter Cups
8.00
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White Chocolate Raspberry Cheesecake
9.00
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