NExt STORE PICKUP FOR KETO:

Tuesday, April 23RD

NEW!!! Next charlotte delivery:

Wednesday, April 24th

Thanks for checking out our Keto By Liazzos webpage! We’re excited to join you on your journey to a healthier you. There’s been so much excitement in our new KETO program, but along with that came all kinds of questions and request for knowledge of “HOW” to keto! “WHY” keto? “WHAT” makes keto—well keto! The answer to those questions and more are soon to become available!


Blueberry Pancake Bites

Cumin Spiced Beef Wraps with Snap Peas

Pizza Chicken with Steamed Broccoli

Garlic Scallops with Grilled Zucchini & Squash

Blackened Shrimp Italian Artichoke Salad

Stuffed Pork Chops with Bacon-Wrapped Asparagus

— for dessert, this mouthful of deliciousness: Keto Cheesecake and its back— Almond Coconut Fat Bombs!

We’re trying a new breakfast this week of Blueberry Pancake Bites and a new salad of shrimp and artichoke! Sounds delish, right?! Special notes— Spiced Beef Wraps will come with reheat suggestions in the newsletter. The Pizza Chicken is comprised of a premium chicken breast layered with a variation on our rustic marinara, mozzarella cheese, and pepperoni. The Stuffed Pork Chops are stuffed with a bacon-bleu-feta cream cheese mixture. The creaminess and slight sweet, tart, and salt pop of bacon in this cheese pairs well with pork chops and definitely worth ordering!

We’re going through quite a few upgrades this week! Now delivering directly to addresses in Charlotte, NC! Let the word out and tell your fellow keto-ites! Watch out for a newsletter email detailing sauces and condiments and staying keto-macro-conscious.

Order extra fat bombs and desserts at the bottom of the page. Check out the Macros by clicking “MACROS NEXT WEEK’S MEALS” and then order combos for Tuesday afternoon pickup for your ready to reheat meals. See you on Tuesday!


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Keto by Liazzos is the best most thought-out keto meal plan in North Carolina! If you know anything about dieting, you know that this diet turns your body into a fat burning machine by forcing the body to rely on fat intake and fat storage for energy instead of the easily accessible carbs the body usually relies on. Your body prefers sources of energy like fresh bread and sweet yummy pastries and sugary candies, because these energy sources break down and digest easily from the moment they enter the bod. Try it! Take a piece of bread and hold it in your mouth, It dissolves and quickly too, right? So this diet replaces these simple carbohydrates with delicious fats and cheeses like in Creamy Haloumi Broccoli and Cauliflower, Feta Crispy Bacon Brussel Sprouts, Goat Cheese Stuffed Pork Loin, Orange Asian-inspired Chicken. Yes! You can have all these things on the Keto diet which makes it so amazing — but hey, a diet is a diet, right?

Meal prep and meal planning can be boring and tedious. The particular difficulties of keto dieting is hitting your fat macros while keeping protein intake with-in your suggested macro range. As if that wasn’t enough, coming up with new meal ideas can not only be difficult but difficult to prepare.

Keto by Liazzos strives to take care of that problem by supplementing your meals at home. We can keep your diet not only interesting but help you hit your macro goals keeping you on track with your diet and, with ready to re-heat prepared meals, (made fresh every week) the desire to cheat is diminished. HEY!— dieting can be fun and that’s exactly what this is: #dietingforfun

4 Keto Combos - Meal DEAL!
from 43.95
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6 Keto Combos - Meal DEAL!!
from 53.95
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8 Keto Combos - Meal DEAL!!
from 72.95
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Almond Coconut Fat Bombs
8.00
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Keto Simply Cheesecake
9.00
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