NExt STORE PICKUP FOR KETO:
Tuesday, April 30th
NEW!!! Next charlotte delivery:
Wednesday, May 1st
Thanks for checking out our Keto By Liazzos webpage! We’re excited to join you on your journey to a healthier you. There’s been so much excitement in our new KETO program, but along with that came all kinds of questions and request for knowledge of “HOW” to keto! “WHY” keto? “WHAT” makes keto—well keto! The answer to those questions and more are soon to become available!
No-Crust Spinach Feta Mushroom Quiche
Smoked Salmon Avocado Kale Salad
Grilled Chicken Caprese with Sauteed Green Beans
Thai Beef Skewers with Peanut Dipping Sauce and Cauli-Rice
Dijon Salmon & Asparagus
— for dessert, this mouthful of deliciousness: Keto Chocolate Ice Cream and its back— Raspberry Coconut Bark!
There’s no lying that eggs are the easiest and well suited keto meals you can make so a No-Crust Spinach Feta Mushroom Quiche is a perfect choice for breakfast. At Liazzos, we’re known for our breakfast quiches and working to perfect this keto no-crust pie so be sure to let us know what you think! The Grilled Chicken Caprese is a newbie, but think of it as an adult luxury lunchable with chicken as the crust, a slice of fresh mozzarella cheese, a slice of garden fresh tomato, a basil leaf for a seasoning pop in the mouth and sweet drizzle of balsamic reduction… you ordered it yet? Thai Beef Skewers with Peanut Dipping Sauce is just a delicious way to maintain our promise to deliver a menu of variety to keep you diet-focused and interested. We truly believe this can be dieting for fun!
We’re going through quite a few upgrades this month! Now delivering directly to addresses in Charlotte, NC! Let the word out and tell your fellow keto-ites! Watch out for a newsletter email keto tips like sauces and condiments and staying keto-macro-conscious.
Order extra fat bombs and desserts at the bottom of the page. Check out the Macros by clicking “MACROS NEXT WEEK’S MEALS” and then order combos for Tuesday afternoon pickup for your ready to reheat meals. See you on Tuesday!
Keto by Liazzos is the best most thought-out keto meal plan in North Carolina! If you know anything about dieting, you know that this diet turns your body into a fat burning machine by forcing the body to rely on fat intake and fat storage for energy instead of the easily accessible carbs the body usually relies on. Your body prefers sources of energy like fresh bread and sweet yummy pastries and sugary candies, because these energy sources break down and digest easily from the moment they enter the bod. Try it! Take a piece of bread and hold it in your mouth, It dissolves and quickly too, right? So this diet replaces these simple carbohydrates with delicious fats and cheeses like in Creamy Haloumi Broccoli and Cauliflower, Feta Crispy Bacon Brussel Sprouts, Goat Cheese Stuffed Pork Loin, Orange Asian-inspired Chicken. Yes! You can have all these things on the Keto diet which makes it so amazing — but hey, a diet is a diet, right?
Meal prep and meal planning can be boring and tedious. The particular difficulties of keto dieting is hitting your fat macros while keeping protein intake with-in your suggested macro range. As if that wasn’t enough, coming up with new meal ideas can not only be difficult but difficult to prepare.
Keto by Liazzos strives to take care of that problem by supplementing your meals at home. We can keep your diet not only interesting but help you hit your macro goals keeping you on track with your diet and, with ready to re-heat prepared meals, (made fresh every week) the desire to cheat is diminished. HEY!— dieting can be fun and that’s exactly what this is: #dietingforfun